Welcome to The Nutrition Resource! My name’s Alex, I’m currently a graduate-level nutrition student and am bent on learning all that there is to know about food and nutrition. I created this site to compile the most useful information I have found on the interwebs about food/nutrition. I annotate complex information so that it is easy to use and apply. When I find information is insufficient or I have a burning desire to have a question answered, I’ll reach out to an expert an host them on the podcast. I also blog on what I am learning in my master’s program.

You can view the latest articles on the Blog and interviews on the Podcast.

If you’ve got a question you would like me to answer, shoot me an email at I’d love to hear from you!


This portion of the site began in August 2017. I was blogging and podcasting on other topics before then, feel free to check those out as well.