On episode 002 of The Modern-Day Superhero Show, I sat down with Daniel Nyiri, owner of 4U-Fitness and pioneer of Electrofitness (E-Fit) in the United States. Daniel uses an electrical muscle stimulation device to helps his clients get in the best shape of their lives while also helping them recover from intense bouts of exercise, and even to rehabilitate from injuries. He is a huge proponent of intermitting fasting and utilizing ketogenic diets for rapid and safe weight loss. Daniel has been featured on countless television shows and websites for his work, most notably the Doctor’s TV show. He trains a number of elite athletes and celebrities, including Erin Stern, 2x Miss Olympia. He is a really interesting human being, coming from having $150 to his name to franchising one of the most unique personal training studios in existence. Tune-in today to meet Daniel!
What You Will Learn:
- How to get a full-body workout that activates 95% of muscle fibers in just 20 minutes!
- How an electrical muscle stimulation device can help you get in the best shape of your life while also relieving pain and helping to rehabilitate injuries/recover from exercise
- How to eat to build muscle and lose fat
- Why intermittent fasting and eating two large meals each day produces better results than eating 6 small meals each day
- Tips and tricks for finding motivation despite countless obstacles
- How Daniel started a world-reknown franchise with only $150
- Tools for finding purpose in life
How to Contact Daniel:
- Website: 4U-Fitness.com
- Contact: http://www.4u-fitness.com/contact-us/
- Franchise: Own Your Own 4U-Fitness
- YouTube Channel: 4U-Fitness
A Full E-Fit Workout
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