Sleeping with Mosquitoes

Sleeping with Mosquitoes

Introduction A couple years ago, I had the privilege of spending two and a half months in India. I also had the privilege of sleeping with aggressive mosquitoes over half that time :-), and I learned a thing or two about getting proper rest even in the presence of...
Heart Attacks, Cholesterol, & Statin Drugs

Heart Attacks, Cholesterol, & Statin Drugs

Introduction Some years ago, my sole passion was to completely understand why people get sick. In this search, I met a wise-old integrative physician who taught me a lot, and one thing he shared with me was the true reason people get heart attacks and why statin...
Showering: The More You Know

Showering: The More You Know

Showering: The More You Know Introduction When I originally sat down to write this article, it was my intention to focus on a simple, refreshing health modality called hydrotherapy. Hydrotherapy uses hot and cold water interchangeably, and when performed properly, the...
Inspirational and Motivational Quotes

Inspirational and Motivational Quotes

This blog article is simply several inspirational and motivational quotes that I have found helpful throughout the years. They are from well known figures as well as friends :-). Hope you enjoy! Action “Until one is committed, there is hesitancy, the chance to draw...