Coming January 2018

Hi! I plan to start posting on, “The Nutrition Resource” in January of 2018. I will start of with a handful of introductory posts on the basics of nutrition along with 2-3 podcast episodes. Thank you for your patience!
MDS Final Episode – Reflection and Insights

MDS Final Episode – Reflection and Insights

I feel compelled to share what I have learned the past few years as a lot of what I’ve learned has been invaluable to me and may be beneficial to you, and I’m in a state of contemplation and reflection as I transition from a forest-dwelling creature (wilderness guide)...

Water

The second requirement, which is also pretty obvious: clean, adequate amounts of WATER. This type of water can be obtained from a clean source (e.g. natural stream or spring) with a basic filter for viruses/bacteria OR from a standard source (e.g. tap) that filters...
Clean Air

Clean Air

The first requirement is CLEAN AIR – Humans must breathe! Obviously lol. Oxygen is a requirement for cellular function, and three minutes or so is the amount of time an average person can go without air before having complications. So, how do we gain access to clean...