Hey! My name is Alexander Bear; I’d like to welcome you to moderndaysuperhero.com! This site is intended for anyone who is struggling to find meaning in life and/or seeking simple and effective ways to heal. Currently, our focus is food and nutrition. I host esteemed experts via the podcast “The Nutrition Resource” whom discuss their latest research findings and experiences on the topics of food and nutrition. I also compile bite-sized, useful, and applicable food and nutrition resources on the blog.

In the past, I hosted experts in areas including meditation, movement (exercise), sustainability, healing, medicine, and service. These “modern-day superheroes,” or individuals whom have found their life’s purpose and are sharing their gifts and talents selflessly with their communities, discussed how they came to live such extraordinary lives while providing actionable tips on how others can do the same along with actionable tools for optimizing health via their field of expertise. As I am currently enrolled in a nutrition master’s program, I am focusing my attention there. I may transition back into posting on other topics in the future.

I am grateful you have found this page; I look forward to sharing what I have learned with you and learning what you have to share with me :-). To connect, simply enter your name and email at the top or bottom of the page. I’ll send you a summary of what I have learned thus far, and update you on podcast, blog, vlog, and book releases as they become available. Thank you, and enjoy your day!



bauerschmidt“Alex possesses many of the qualities that make for great healers: curiosity, intelligence, compassion, the ability to think outside the box, problem solving and devotion to whatever he commits. He is one of those rare individuals that can access the classic right and left brain functions with equal ease. He is an exceptional student, and I have no doubt that he will succeed in his pursuits.”


Michael Bauerschmidt
MD, Chief Medical Officer at Low Country Male

marvin-meeks“I have been doing yoga with Alex for almost a year now, and can honestly say I have enjoyed his sessions more than any other yoga teacher I have encountered. Some people wear their souls on the outside, and Alex is one of those people. He genuinely cares about his clients’ well-being, and his skills combined with his demeanor have endeared him to me.”


Marvin Meeks
Realtor, Urban Living Tampa Bay

“anastassios“Alex is easy to trust. He has open and understanding ears, a curious mind, and a compassionate heart that shows through both his demeanor and his actions. It is always an honor to work with him.”


Anastasios Pantelopulos
Milieu Therapist, MA, LPCA